My fitness diary

Thursday, March 01, 2007

lost log 3/1/07

I goofed a lot of times and didn't bring certain stuff in the past, but yesterday was the first time that I didn't find my log. My guess is because the new clipboard was transparent, I didn't see it in the locker and didn't put in the bag. I asked for lost and found and they said they keep things in the laundry room. I didn't find it there. I guess I have to buy another clipboard that is not transparent. I did my legs and for some reason my right knee is hurting a little bit. I know I have time to go to the gym today and it is a beautiful day. However I am feeling a little lazy having worked very hard at the earlier part of the week. I may end up using the dog as an excuse or maybe put the new stereo if the insurance lady calls me before I leave here.

Tuesday, February 27, 2007

Ah, forgive me 2/27/07

I thought this semester was light until I fooled around too much last weekend! Sunday was lovely and I got into doing major laundry operation. In fact, I forgot to leave the hot water for my shower. Then I realized I have three exams to give this week and another one coming the next. That involves oral exams as usual. The day is getting longer and I can walk with the dog. But I just can't seem to spare a couple of hours at the gym. Maybe tomorrow. 2nd year's oral exam still doesn't start and I just have two classes. I know I can't make it on Thursday, so I just have to make it tomorrow.

Sunday, February 25, 2007

favorite cardio machine 2/25/07

It doesn't leave a room to pick if I go to the gym after school weekdays, but sometimes I can pick my favorite cardio machine. They must have moved cardio machines around earlier this year and now my FB's are rearranged. My favorite machine sits next to the 3rd and 4th TV monitor. This one is pretty faithful about taking the heart rate and doesn't give up to change to manual because "there is no heart rate". So that is why I decided to claim this my favorite, but at the same time, it delivers what it really is. Sometimes it gets hard to keep up the cardio heart rate of 144 because the machine gets harder on me and the incline gets higher. Oh, well. I guess that is why I decided I liked this machine. But compared to the mindless days of fat burn, my 30 minutes is pretty hard. I have patience enough to go through it, but I don't know if I can with listening to music and so on. I feel like I need my concentration.