busy gym, but I was there! 9/27/06

I managed to leave school a little after 5 and of course, got caught in traffic going to the gym. By the time I got there it was just about 6, the busiest time. Because yesterday was a late day and missed the workout, today ended up being an ab day, too. It used to be that I use free weights because it is not as busy, but now Lifetime doesn't have a whole big area for free weights, it is more difficult to work out with free weights. Leg day doesn't require free weights. So I did what I wanted to do, stretch with yoga poses and spent some time in the steam bath. What else can I ask?

soundscapes 9/26/06

Now that the evening temperature falls, I can leave my doors open to the patio that looks over the pool. You can probably say I don't have whole lot of privacy, but there have not been too many people at the pool lately. My cable channel has moved to Time Warner and the channel lineup has been changed. Today I searched for some soothing music and found this soundscapes channel. It is not really meditative, but it is relaxing. It cleanses my soul.

Texas fall/water 9/24/06

The end of September is near and today was annual fall festival for Dallas Japanese association. I was told that the location is smaller this year, therefore it felt a lot more crowded. If it weren't that crowded, I would have enjoyed it more and would have stayed longer. Later this afternoon, hopefully, I will get to go to Mandelay Canal and Lake Carolyn in Irving. Water cleanses my soul as well the fall breeze, I hope.