eating fast 10/16/06

As I was a kid, my mother always used to remind, to eat SLOWLY. I have always been overweight and eating fast could be a lot to do with it. For mid-term exam for my 4th year, I had them read a newspaper article and had them summarize it. (早食いの子供ほ ど肥満…東京歯科大など調査) Even if I am told as an adult again, I still can't get over this habit. It is with my drive, too. Although I love food, when I have something to do, I don't have patience to be spending time eating. That is what happened tonight, too. Grrr.

keeping up? 10/15/06

I thought I was keeping up with my gym visits until I took a closer look at the log. I looked when I did back routines and it was several pages back, over a week ago. I only have three routines and how could it be OVER a week ago?!? It has been a rainy weekend and Dog only got to walk for short time. I feel like my tummy has gotten a little chubbier, but the weight seems to be stable, 185. By the way, does making love burn calories?