liberating Saturday 8/20/05
It is amazingly hot in Dallas today. Luckily my car has air conditioning as well as my condo, so I am not doing any outdoor activity today. I have not been able to do weight training for a while, so anything I do feels a little harder. This weather is warm enough that after 10 minutes into cardio on ArcTrainer, all I think about is getting dipped in the pool! Maybe it is my imagination, but I feel like I see more people in the pool these days. Today I did chest, shoulders and triceps and I tried to use new machines instead of dumbbells that I have been doing. Even the same exercise using same muscles feels different with different machines. Maybe that is what I need to keep me interested as well as muscles not feeling the same old. I am in the office getting ready for the coming week, but if I have time, I will go back to swim. Yes, it is that good over there.

