Grrr 12/4/04

Oh, no, I missed writing for two days!!! I have to really discpline myself to get back into habit of writing this blog. Because writing this also keeps me doing exercise, too.

Out of all things happened this fall with TVI's yoga class, I managed to keep doing cardio and ab. Maybe that was a good thing. I am still not eager to get on the scale and take a fat content test, but my jeans are definitely getting too baggy. I ran/walked 3 miles again today and worked on back and biceps. It is really disappoing how weak my back muscles have become. I really should もっとまじめに do my exercises. Grrr.

New month 12/1/04

Every time we check in at the gym, it shows you how many days have you visited in the last 30 days. Today it came up as 17 days! I audibly groaned. However today I did 45 minutes on ArcTrainer, worked on legs, abs and spent some time stretching. It took about 2 hours at the gym. That is luxury, but it was a good workout. Now it is the new month and I should 心を入れ替えて discipline myself to exercise again. I don't have any trip planned until after Christmas, so I should go back to at least 24 days in the last 30 days. Grrr.

Slacking again 11/30/04

On Sunday, I worked on my chest, shoulders and triceps for after weeks! It was disappointing how my muscles are not as strong as they used to be. I started to think I should just skip morning yoga class and go weight training. Yesterday I had an early morning post office orientation and today I was upgrading my computer. I missed exercises on both days! I should really set up the routines and fit my exercises in there. Now that my post office job is for real and I might get asked starting next week. This is going to be crucial... Grrr.