candle light yoga 3/31/05

We are at a conference and we had a good time drinking sake and eating sushi today. On top of that, we went to a Spanish restaurant and had tons of tapas. After walking back from the hotel, three women from the other room joined us and seven ladies tried candle light yoga by Sara Ivanhoe. I forgot it had downward facing dog and tree. This must be the only yoga DVD I have that has a balance pose. Jones sensei, who is used to Suzanne's, said that each pose holds longer and in a way a little difficult. It lasts about 40 minutes, but it is a different 40 minutes from Suzanne's. I definitely don't do yoga enough, but I should do this more often.