legs 3/21/05

I woke up around 5am once and thought I should go to the gym. Instead what I really did was take a bite of apple and went back to bed. Sure enough, I woke up with full sunshine of the desert. I have so much to do today and I don't think I can make it to the gym. Today was supposed to be legs and ab combo, but I noticed that my legs feel a little muscle pain. I couldn't figure out first because I did chest and shoulders yesterday. Then I realized it is because of the running I did! I knew running is a rigorous exercise, but wow. I should keep in mind that I should run occasionally.