Supta Virasana (Reclining Hero or Heroine Pose) 10/19/04
In Eric's class, student presentations continue. Today one of my fellow classmates talked and demonstrated Supta Virasana (Reclining Hero or Heroine Pose). She said her hips are flexible enough to do this. But I can't! All this talk about yoga and you would think I am very flexible. But I definitely have my weaknesses. I always mention shoulders, but recently I realized my hips can be more flexible. I can't even get down to elbows. Now that I recall, for Japanese, I must be pretty bad because my heels don't reach the floor when I do Prayer Squat. URGH.


0 Comments:
Post a Comment
<< Home