injury update 5/30/07

I sent an email message similar to yesterday's entry to Trafton, who said, "Don't even think about exercising the next two days." But I found a reference on about.com saying there is nothing wrong with working on upper body. So I just did that today. In case you are wondering how bad it really is, it feels a little tight, slightly swollen with discoloration. If you care, Click here to see the photo as of this morning.