1st day on the floor 5/26/06
I realized even if I wanted to, I probably could walk the dog once a day. I have been scheduled to close at every shift I got. So I made about 3,000 steps with the morning walk and with a quick shopping, I was about 5,000 steps before I went in at 4. The first day back on the floor result? It is over 18,000 steps. That makes 640 calories burnt and with the cardio I did at the gym, I burnt about 1,000 calories. I guess I can eat whatever I want?!?


0 Comments:
Post a Comment
<< Home