fear of not working for Sears 8/31/05
After the other day when I forgot to take my pedometer with me, I make a point of bringing it with me all the time. Still it is rather disappointing that I never made 10,000 steps a day like this device is encouraging you to. I float around 7,000 on a good day and Sunday was a little over 1,700! I used to do easily with 13,000-20,000 steps when I worked at Sears. After this month of transition, my weight has been a little more and it hasn't gone down. I do not particularly go crazy over the number in weight, but I do realize I need to pump up my cardio exercise.


0 Comments:
Post a Comment
<< Home