portion sizes 1/27/05

In Health Fair last week, I was given a photocopy of this photo titled "changing portion sizes, THE IDEAL". It has a baseball for fruit, domino for cheese, stack of cards for steak, soap bar for burrito, computer mouse for pasta, light bulb for potato and a dice for butter. I looked everywhere on the Internet to share this photo, but I can't find it. In the future, I will elaborate more on what I think about any diet plan, but I think for a lot of people, changing portion sizes is a very important one.