Tina Smalley's Fat Burning Cardio band exercise 6/3/08

I am in Kansas City! I will be staying the hotel for two weeks, scoring AP exams. My roommate Kayoko sensei bought exercise tube, which came with 30 minute DVD. It features Tina Smalley and I found it very good! I had my heart rate monitor on and it burnt 185 calories. Not bad for 30 minute workout. Because we are tied up all day and they provide breakfast, lunch and dinner, there is not much hope to be doing extensive exercise. The fitness center downstairs doesn't open until 6 and closes at 9. My hope is to do 2 mile run in the morning before breakfast and fit in this tube exercise and/or yoga at night. Let's see how it goes.