purple mat 12/15/05
This morning, I did a very satisfying routine of chest/shoulders/tricep using free weights. No ab today, so I decided to take my time stretching. Instead of using regular green puffy mat, there was a purple yoga mat sitting on the floor by free motion machines, so I decided to use it. Got my socks off and tried regular stretch routines I do from yoga and also got into a couple of poses that require yoga mat. I realize how much I miss yoga, especially Will's class. I am planning another possible trip back to the desert and realized that if I am in Albuquerque Monday night, he might be teaching in San Mateo. He wasn't, but he does in Juan Tabo at 7pm! I would LOVE to go to his class!!!!!!!!


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