Focusing cardio 11/5/04

I haven't been able to do weight training for close to two weeks. My yoga class always leaves my muscles sore and I don't want to take a chance. So I have been focusing more on cardio these days. Today I decided to get on whatever cardio machine for 45 minutes. Because both ArcTrainer machines were taken, I got on my good old Elliptical. What a difference! My legs were stronger and I was doing faster. Oh, so you ask about my weight? Ahhh, the scale in the locker room seems to have been fixed for a while. I just haven't had guts to get on it. Grrr.