holiday workout 11/27/05

Today was a lucky day off for me. I woke up around 6:30 and hit the gym. Today was no ab day, chest/shoulders/tricep. In the evening, the free weights area is too crowded and I can't go in. I usually like free weights better than machines, but I particular prefer for this routine. I did 25 pounds on chest press. This gym doesn't have 22.5 pounds dumbbell and I wish they did. I did everything without a big hitch and found an empty lane to swim for 30 minutes. Except the big shopping day, I manage to go to the gym this holiday and boy, I enjoyed it! I know I probably have to skip workout tomorrow. Thursday is my last day teaching and this is literally the last stretch. がんばるぞん。